Dr. Terri Bacow, PhD
Psychologist, Author, CBT Expert.
Terri Bacow is a dedicated therapist who has been providing mental health services in New York City for over 15 years. She specializes in helping clients navigate life transitions, such as becoming a new parent or starting college. Her areas of expertise include anxiety and depression, maternal mental health, adult ADHD, college adjustments, parenting and relationship challenges.
With a Cognitive-Behavioral Therapy (CBT) approach, Terri equips clients with practical tools to reshape thought patterns and improve their lives.
As a therapist who is hard of hearing, Terri brings unique perspective and deep empathy to her practice, creating a therapeutic environment that is exceptionally compassionate and inclusive.
Located in New York, New York
Resources:
Goodbye, Anxiety: A Guided Journal for Overcoming Worry
Break out of the worry cycle and find relief from anxiety with Dr. Terri Bacow’s innovative guided journal. Perfect for teens and young adults seeking an engaging, relatable resource without overwhelming jargon, this top-ranked anxiety management book blends professional insight with evidence-based strategies through user-friendly exercises.