Kelly Lindsey
Kelly Lindsey is a Meditation Teacher, Yoga Teacher, Somatic Experiencing® Practitioner, and Safe and Sound Protocol Provider based in Austin, Texas. Her work centers around guiding individuals toward healing by helping them cultivate safety and self-compassion as foundational tools for restoring balance in the body, heart, and mind.
Kelly leads weekly meditation classes and annual retreats, where she creates spaces for individuals to reconnect with themselves and their inner peace. In her private practice, she supports students and clients in developing meditation practices, recalibrating their nervous systems, and integrating spiritual tools into their daily lives.
As a mother of three, Kelly embraces the journey of motherhood as a deeply spiritual path. She finds joy in spending time with her family, immersing herself in nature, and connecting with others in meaningful community settings.
Located in Austin, Texas
Resources:
Quiet Mind, Open Heart Morning Meditation
This drop-in, donation-based class offers a welcoming space for anyone seeking stillness, connection, and inner peace. Through guided meditation, Kelly creates a supportive environment where you can settle your mind, open your heart, and find refuge in community. Come as you are, whenever you can, and contribute in whatever way feels right for you.
Soul and Soma: A Somatic Meditation and Yoga Retreat
Immerse yourself in a week of deep restoration at Blue Spirit in Costa Rica, where the ocean breeze and lush surroundings create the perfect space for renewal. Kelly Lindsey and Camilla Figueroa will guide you through daily meditation and yoga practices designed to regulate your nervous system and reconnect you with your body and spirit. This retreat blends somatic healing, community connection, and the natural beauty of Costa Rica for an unforgettable experience of rest and transformation.